Individual Therapy & Counseling

If you need someone to talk to, and support you in a 1-on-1 environment, our therapists are here to help support you in reaching your Individual mental health goals.


Individual therapy or Individual Counseling is often known as Talk Therapy. It can be a great opportunity to talk through problems or situations. Individual therapy or Counseling focuses on helping an individual feel better by assisting in problem solving or overcoming challenges. A Therapist meets with an individual and treatment is conducted on a one-to-one basis. While individual therapy is conducted alone, it does not mean an individual needs to face challenges alone. Common topics of discussion in Individual Therapy include:

  • Anxiety
  • Intense Moods
  • Self-Esteem
  • Anger Management
  • Trauma
  • Conflict Resolution
  • Thoughts and Emotions
  • Strained Relationships
  • Strengths and Weaknesses
  • Dating Life
  • Conflicts At Work
  • Sexual Abuse

Individual Therapy or Individual Counseling can help support an individual by:

  • Improving Self-Esteem
  • Making Better Choices
  • Helping Gain Better Understanding of Oneself
  • Learning New Coping Strategies
  • How To Manage Symptoms
  • Setting and Reaching Goals
  • Learning How To Cope With Your Emotions

Pierce Therapy provides Individual Therapy or Counseling that can support you or a loved one through the stressful times. If you're ready to learn more about how therapy could support you on the road to happiness, we're here and ready to help. Give us a call at 262-357-4500 or click below to fill out a quick form and someone will be in touch with you soon (generally within 24 hours).

The Pierce Therapy Process

Get In Touch

Get Started Online by filling out a quick form, or give us a call directly at 262-357-4500.

Get Matched

We'll match you up with an amazing therapy provider based on the area of support you're looking for.

Get Introduced

Your matched therapy provider will schedule a free, introductory consultation to get to know you.

Get Scheduled

You and your therapy provider schedule when to meet based on your individual situation and needs.

Get Supported

You and your therapy provider meet to get you the support you need for whatever life throws your way.

Are you ready to start your journey to better mental health?

Contact Pierce Therapy

Please fill out the form below including as much detail as possible about your request, and someone will get back to you as soon as possible, generally within 24 hours.

If you'd prefer to speak to someone on the phone, please call us at 262-357-4500.

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